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EVERYONE WYNNES WITH CHRISTY - THAI
Enjoy a tasty gluten-free and dairy-free lunch with Christy Wynne as she upgrades this midday meal with superfoods that are perfect to make ahead for the week. Enjoy crunchy Thai chopped kale-cabbage-Brussels sprouts chopped salad with quinoa and edamame topped with sesame vinaigrette and peanuts, creamy red curry rice noodle soup with cauliflower and zucchini, plus low-sugar baked banana fritters drizzled with honey and topped with coconut whipped "cream". #healthy #weekday
Details
Christy Wynne
Culinary Educator
Demonstration
$45 Per Person
Tue, Apr 11
11 am to 1:30 pm
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DATE NIGHT FOR COUPLES: DON'T WORRY. BE CRABBY.
Bring your partner and join Christy Wynne creating a fabulous gluten-free and grain-free dinner focused on a love for crab cakes. This hands-on class will create bacon covered Brussels sprouts, kale salad with turmeric spiced pumpkin seeds and lemon-shallot vinaigrette, lump crab cakes with buttery garlic cauliflower purée, no-yeast almond flour dinner rolls, oven-roasted broccoli, plus chocolate-avocado mousse topped with coconut whipped cream. #healthy
Details
Christy Wynne
Culinary Educator
Hands-On
$150 Per Couple
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EVERYONE WYNNES WITH CHRISTY - ASIAN
Enjoy a tasty gluten-free and dairy-free lunch with Christy Wynne as she upgrades this midday meal with superfoods that are perfect to make ahead for the week. Enjoy a flavorful arugula-pear-avocado Asian salad with fresh mint and cilantro dressed with delicious ginger vinaigrette, shrimp spring rolls with rice vermicelli noodles and fresh vegetables served with almond butter dipping sauce, plus a mango-coconut smoothie bowl. #healthy #weekday
Details
Christy Wynne
Culinary Educator
Demonstration
$45 Per Person
Tue, May 16
11 am to 1:30 pm
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DIG IN WITH DUGAN
Join the passionate plant-based expert Caryn Dugan to create a bright and refreshing plant-based brunch. This hands-on class will create root vegetable and brown rice hash, Greek tofu-chickpea scramble with artichoke hearts and kalamata olives, breakfast potato-tofu nachos with red bell peppers and onions, plus chickpea salad tartine with a balsamic glaze. #healthy
Details
Caryn Dugan
Culinary Educator
Hands-On
$65 Per Person
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DATE NIGHT FOR COUPLES: VEGAN-OMICS OF BARBECUE
Fire up the grill and join the charming Devon Drag to create delectable and healthy plant-based food perfect for the start of summer. This hands-on class will make grilled yellow gazpacho topped with cucumber-bell pepper relish, barbecue jackfruit sandwiches with homemade slaw and barbecue sauce on vegan hamburger buns, grilled vegetable salad with spinach-basil pesto, garlic-lime oven-roasted sweet potato fries with garlic and lime zest, plus fresh strawberry cobbler with almond and tapioca flour crust topped with coconut whipped "cream", and Pimm's Cup cocktail garnished with strawberries and cucumbers. #healthy
Details
Devon Drag
Kitchen Conservatory Staff
Hands-On
$150 Per Couple
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PLANT-BASED IS A PIZZA MIND
Join plant-based expert Lisa Buchmeier to create a fun plant-based vegan pizza party with all the fixings, starting with crispy air-fried cauliflower "wings" with cashew ranch and blue cheese dressing, and a sparkling peach-berry kombucha spritzer. This hands-on class will create their own pizzas starting with homemade dough and fire-roasted tomato sauce with herbs and roasted garlic, then choose from a variety of toppings including plant-based proteins and cheeses - seitan Italian sausage, maple-roasted tofu bacon, pepperoni soy curls, nut and vegetable mozzarella and parmesan, plus roasted and fresh vegetables and smoky shiitake mushrooms. Finish with ladyfinger banana splits with balsamic strawberry gelato topped with refined sugar-free hot fudge sauce and air-fried crushed maple and cocoa almonds, sweet cream, and a cherry. #healthy
Details
Lisa Buchmeier
Kitchen Conservatory Staff
Hands-On
$65 Per Person
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SUPERFOOD SMOOTHIES AND BOWLS
Christy Wynne creates smoothies and smoothie bowls that are gluten-free and dairy-free with a balance of protein, healthy fat, and fruits and vegetables perfect for a satisfying meal or snack. Enjoy chocolate-almond butter smoothies, vanilla smoothie bowl with homemade granola, triple chocolate smoothies, strawberry shortcake smoothies, plus a vanilla-blueberry bowl topped with blueberry muffin crumbles. #healthy
Details
Christy Wynne
Culinary Educator
Demonstration
$55 Per Person
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DATE NIGHT FOR COUPLES: THE MEXICAN VEGAN-IZER
Join the enthusiastic Lisa Buchmeier for an evening of plant-based Mexican dishes that are cholesterol-free, dairy-free, egg-free and refined sugar-free with a powerhouse of nutrition and antioxidants. This hands-on class will make Mexican Caesar salad with seared broccoli, nourishing cheesy nacho bake with air-fried tortilla chips, jackfruit tacos with smoky spices served with chimichurri and corn and red pepper salsa, "refried" black beans with fresh cilantro, Spanish short grain brown rice, plus warm medjool dates filled with a rich and creamy almond cheese.
#healthy
Details
Lisa Buchmeier
Kitchen Conservatory Staff
Hands-On
$150 Per Couple
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FALAFELS: PUT IT IN A PITA
Spend a memorable afternoon making homemade pita and falafels with Rachelle Killian. This hands-on vegetarian class will make homemade hummus dip with oil-cured olives and fried garlic, homemade pita pockets stuffed with chickpea falafel in tahini sauce and cucumber salad, green celery-dill-parsley-mint falafels with red bell pepper, phyllo turnovers with feta and fennel, plus pistachio-honey cake with sweetened yogurt topping.
#healthy #weekday
Details
Rachelle Killian
Kitchen Conservatory Staff
Hands-On
$65 Per Person
Mon, Jun 12
11 am to 1:30 pm
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EVERYONE WYNNES WITH CHRISTY - SUMMER
Enjoy a tasty gluten-free and dairy-free lunch with Christy Wynne as she upgrades this midday meal with superfoods that are perfect to make ahead for the week. Enjoy strawberry-spinach salad with red onions and pecans topped with poppyseed dressing and baked balsamic chicken tenders, gluten-free homemade dinner rolls, plus low-sugar wild blueberry crumb cake with almond and coconut flours. #healthy #weekday
Details
Christy Wynne
Culinary Educator
Demonstration
$45 Per Person
Tue, Jun 13
11 am to 1:30 pm
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WEIGHT FOR IT!
Marci Boland shares some of her favorite healthy dishes with less fat that never compromise on flavor or satisfaction. This hands-on class will learn to make Mediterranean whole wheat orzo salad with cucumbers and olives, lentil-butternut squash stew, zucchini meatballs atop protein pasta, chicken salad with Greek yogurt and celery, plus almond flour and cashew butter cookie dough bars with dark chocolate chips. #healthy
Details
Marci Boland
Kitchen Conservatory Staff
Hands-On
$65 Per Person
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HEIR AND A PARENT: DIY TACO NIGHT
Create a fun taco night during the day for your family complete with all the fixings, plus an easy and yummy you-can't-taste-the-avocado chocolate mousse! This hands-on class will join the delightful Audrey Scherrer to create a taco bar complete with shredded chicken with fajita seasoning, healthy cashew cheese dip, sautéed vegetables, homemade salsa, guacamole, black beans, Mexican rice, shredded cheese, sour cream, cilantro, shredded lettuce, and plenty of tortillas.
This class is designed for children, at least 7 years of age, plus a parent.
Details
Audrey Scherrer
Culinary Educator
Hands-On
$115 For Parent and Child
Sat, Jun 17
11:30 am to 2 pm
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HEIR AND A PARENT: NO-MEAT ATHLETES CAN'T BE BEAT
Each dish in this super cool class with Lisa Buchmeier is inspired by a plant-based athlete and is meat-free, dairy-free, egg-free, vegan, and has lots of nutrition. This hands-on class will learn to make race car driver Lewis Hamilton's duo of hummus served on a racetrack-inspired charcuterie board - pizza-style hummus with fresh veggies and toasted pita and naturally-sweetened brownie batter hummus with maple-vanilla wafers, St. Louis Cardinal's Tony La Russa's stadium nacho bar with crunchy tortilla chips covered with warm cashew cheese and your choice of an assortment of toppings, surfer Tia Blanco's island barbecue pulled jackfruit sliders with grilled pineapple, plus five-time World's Strongest Man Patrick Boboumian's post workout German chocolate cupcakes, and Venus Williams' lawn tennis lemonade with strawberries. This class is designed for children, at least 7 years of age, plus a parent. #healthy
Details
Lisa Buchmeier
Kitchen Conservatory Staff
Hands-On
$115 For Parent and Child
Sat, Jul 8
11 am to 1:30 pm
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HEIR AND A PARENT: WAKE UP CALL
Retired school teacher Marci Boland is always on the go and shares healthy make-ahead breakfast options that are fast and easy for adults and children. This hands-on class will create homemade maple-cinnamon granola, pumpkin mini loaves with chocolate chips and walnuts, protein whole wheat bagels, almond chia pudding with a variety of mix-ins, build-your-own breakfast egg muffins with any combination of cheese and bacon or sausage and vegetables, make-ahead ground turkey breakfast burritos, and peanut butter balls. This class is designed for children, at least 7 years of age, plus a parent. #healthy
Details
Marci Boland
Kitchen Conservatory Staff
Hands-On
$115 For Parent and Child
Sat, Jul 15
10:30 am to 1 pm
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DATE NIGHT FOR COUPLES: THE ITALIAN VEGAN-IZER
Spend an adventurous evening in the kitchen with Lisa Buchmeier creating an Italian plant-based feast with sweet and savory dishes. This hands-on class for couples will make farro salad with crispy roasted French lentils and heirloom tomatoes on arugula with balsamic tahini dressing, green lasagna rolls filled with garlicky baby spinach and tofu ricotta layered with creamy cashew sauce and finished with piped swirls of pepita pesto, sweet potato gnocchi with seared Brussels sprouts topped with tarragon-white wine cream sauce, plus tiramisù cupcakes with fluffy buttercream dusted with freshly grated cinnamon and topped with chocolate shavings and a chocolate covered espresso bean. #healthy
Details
Lisa Buchmeier
Kitchen Conservatory Staff
Hands-On
$150 Per Couple
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