Join the enthusiastic Lisa Buchmeier for an evening of plant-based Mexican dishes that are cholesterol-free, dairy-free, egg-free and refined sugar-free with a powerhouse of nutrition and antioxidants. This hands-on class will make Mexican Caesar salad with seared broccoli, nourishing cheesy nacho bake with air-fried tortilla chips, jackfruit tacos with smoky spices served with chimichurri and corn and red pepper salsa, "refried" black beans with fresh cilantro, Spanish short grain brown rice, plus warm medjool dates filled with a rich and creamy almond cheese.
#healthy
This class will be held at 8021 Clayton Road, MO 63117.
Sun, Oct 1, 5 pm to 7:30 pm