NOURISH YOUR BODY
Sharon Tutko is the driving force behind guiding this class down the right path to a balanced approach to nutrition, incorporating healthy fats, protein, and plenty of fiber. This hands-on class will create a nourishing and nutritious meal with quinoa-black bean-avocado salad with cilantro and bell peppers tossed in citrus dressing, grilled salmon with lemon-dill sauce, roasted Brussels sprouts and sweet potatoes, plus sticky date cake with chia seeds topped with cardamom whip served with berries, and a refreshing ginger-lemon-mint digestive tea.
If this class is sold out and you would like to register for it, please call our store to be put on the waitlist.
Tue, Oct 21, 6 pm to 8:30 pm
If this class is sold out and you would like to register for it, please call our store to be put on the waitlist.
Tue, Oct 21, 6 pm to 8:30 pm
Tue, Oct 21, 6 pm to 8:30 pm
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