GUT REACTION
Certified health and wellness coach Sharon Tutko is excited to share foods to eat for a healthy gut reaction with ingredients that are nourishing and easy to digest. Discover the nutritional information behind the food as Sharon prepares Japanese purple "not-loaded" potato skins with cilantro-mint-cashew chutney, slow-cooked dal with butternut squash and kale over fennel-scented basmati rice, seared tamari-sesame salmon over buckwheat soba noodles with broccoli and carrots and ginger Thai peanut sauce, quick-bake cinnamon-almond butter cookies, plus cumin-coriander-fennel tea. #healthy
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.
If this class is sold out and you would like to register for it, please call our store to be put on the waitlist.
Thu, Jan 18, 6:30 pm to 9 pm
Classes are held at 9011 Manchester Rd, St. Louis, MO 63144.
If this class is sold out and you would like to register for it, please call our store to be put on the waitlist.
Thu, Jan 18, 6:30 pm to 9 pm
Thu, Jan 18, 6:30 pm to 9 pm
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