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HOLIDAY APPETIZERS WITH TWO INSPIRING VEGANS

Good friends Caryn Dugan and Marianne Moore changed the way they eat to a plant-based way of life at different times and for different reasons, and together are an inspiration to many. Enjoy the evening as the two of them prepare 5-ingredient holiday appetizers, including beet chips with lemony walnut pesto dipping sauce, coconut-crusted tofu with garlic-ginger dipping sauce, tartine with carrot cashew miso spread with shaved Brussels sprouts and pickled shallots, forbidden rice-stuffed mushrooms with spinach and garlic, plus pumpkin pie parfaits with bourbon whipped coconut cream.
11/13/2018 6:30 PM to 9:00 PM
$50.00

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Add HOLIDAY APPETIZERS WITH TWO INSPIRING VEGANS to Cart

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TOFU'D

STLVegGirl Caryn Dugan celebrates tofu - rich in protein and calcium and the perfect food for absorbing flavors in a plant-based class designed for the tofu curious. This hands-on class will create eggplant and spinach manicotti with cashew b├ęchamel, spinach-black quinoa salad with golden raisins and tofu feta, crunchy baked Italian tofu bites, plus decadent chocolatey mousse with dark run and chile flakes.
2/21/2019 6:30 PM to 9:00 PM
$55.00

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Add TOFU'D to Cart

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PLAN(T)S FOR THE NEW YEAR

Plant-based guru Caryn Dugan, known as the STLVegGirl, shares simple vegan recipes that are complex in flavor to inspire those with a healthy resolution to follow a plant-based regimen throughout the year. This hands-on class will make coconut-ginger root soup, chick'n salad with chickpeas and tahini and walnuts, big bold bulgur wheat and mushroom chili with San Marzano tomatoes and bell peppers, smoky kale and mushroom hummus with pita chips, plus cauliflower and broccoli with white bean-butternut squash Alfredo sauce.
1/28/2019 6:30 PM to 9:00 PM
$55.00

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Add PLAN(T)S FOR THE NEW YEAR to Cart

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