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DO GOOD FOR YOUR BODY WITH CARYN DUGAN

Discover the motivation for STLVegGirl Caryn Dugan to go completely to a plant-based diet, as this hands-on class creates some of her favorite vegan dishes. Learn to make Italian orzo with wilted greens and homemade feta, garlicky potato soup with leeks and artichokes, gingered quinoa with asparagus and chickpeas, Chinese tempeh with baby green beans and homemade hoisin, plus cabbage-leek-ricotta casserole with cashew ricotta cheese.
1/31/2018 6:00 PM to 8:30 PM
$55.00

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Add DO GOOD FOR YOUR BODY WITH CARYN DUGAN to Cart

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TOFU'D

STLVegGirl Caryn Dugan celebrates tofu - rich in protein and calcium and the perfect food for absorbing flavors in a class designed for the tofu curious. This hands-on class will create tofu panini sandwiches with caramelized onions and walnut pesto, tofu spanakopita drizzled with tahini, black bean-tofu-oat sliders, breakfast tacos with scrambled tofu and homemade dairy-free tofu sour cream, plus Thai curry tofu served over coconut-pineapple brown rice.
3/29/2018 6:00 PM to 8:30 PM
$55.00

Add TOFU'D to Cart
Add TOFU'D to Cart

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